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Every night I don't fall asleep till about three in the morning, and every morning I wake up at about 5:30 with no issues. I function just fine the next day, but towards the end of the week I crash for 12 hours. The process starts over every week, so I'm wondering what's going on with my body. I try to sleep at ten every night, but I can't; I toss and turn till about three. My parents don't notice till the end of the week that I don't get enough sleep. The problem really is I hate to be idle. By idle I mean that I'm doing nothing, just sitting. That's what bothers me the most. Feel free to e-mail me at majjbjohn@yahoo.com so I can get some advice from you guys and girls. If you know what this disorder is, please tell me. Thanks!

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	Chris	06-Jan-08

wow that sounds like exactly how i feel

	Donald	09-May-07

Try getting up after nine hours sleep in the weekend. This should improve your sleep during the week.

	Maria alexandra	13-Apr-07

that happens to me all the time!! i still havent found the solution, but what i try to do is to go to bed at 10 so i can fall sleep at least at 1am... i take dance classes 3 times a week, and i believed it could but when i go to bed is worst! i start thinking about wo i danced with, to wh i talked to, which step should i improve.~!!! i hate this!!

	XRaggedyAnnX	30-Mar-07

I don't know what you might have, but it does happen to me sometimes. Maybe you should start doing something that tires you during the day. Maybe take dancing classes, start a new sport, walk around, do aerobics, just do something if you have the time for it. Maybe you're restless because you still have a lot of energy left.